Ingredients
Meat of your choice, skinless chicken thighs, beef/ casserole steak, lamb, mutton or even seafoodvegetables of your choice, green beans, potatoes or sweet potatoes, cauliflower, carrots etc
oil for cooking
1 onion, finely chopped
2 garlic cloves, crushed
small piece of ginger, finely chopped or grated
2-3 tsp Spice Mountain Balti spice
2 medium tomatoes, diced
300ml vegetable stock or water
2 tbsp plain yoghurt
1 tbsp juice of lemon
handful of fresh coriander, chopped
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