Sunflower Seeds, Organic

These tasty seeds are a rich source of calories and protein, as well as fibre and vitamins, and are a popular snack food in the Mediterranean and Asian countries (usually roasted and often flavoured). Our sunflower seeds come unprocessed in any way and are perfect for using in many ways. They work really well sprinkled over salads, adding some nuttiness, and can be used in stir fries in the same way as sesame seeds. They can substitute pine nuts in pesto, and are good added to a veggie burger mix. Sprinkled over yoghurt they add a nutty crunch, combined with some fresh fruit, and will only improve granola, cereal or muesli. And of course they are a common ingredient in baking, added to breads, muffins and flapjacks. Packet size: 125g