Sweet Mulberries

These sweet white mulberries are wonderful – with a subtle, honey-like sweetness and a soft, slightly chewy texture, they are also very good for you! They are also incredibly versatile; while it is difficult to get beyond just eating them straight from the bag, once you do you will find they work added to breakfast cereal/granola, mixed into yoghurt, blended into juices and smoothies or used in flapjacks and other bakes. In the Middle East they are used in luxurious rice preparations, and they can even be used in green or herb teas as a natural sweetener. They earn their place in the superfoods list too – a major source of antioxidants, packed with fibre and with more vitamin C than oranges, they are the perfect snack for keeping yourself full of energy all day.

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