Bee Pollen

Bee pollen is one of the most natural and delicious of sweet foods, and on top of that, it is packed full of nutritional goodness! Bee pollen has been consumed since ancient times and, although not scientifically proven, it is considered to have amazing health benefits – it contains over a dozen vitamins, amino and fatty acids and is 25% protein, making bee pollen a genuine powerhouse among the many ‘superfoods’ available today. It is believed to help with muscle recovery and stamina, to help fight allergies, to help with weight control due to its effect on the metabolism and to improve the circulation.
Bee pollen can be used as a sweetener and supplement to juices, smoothies and teas, it can be added to enrich granola and ‘energy’ bars, and even eaten ‘neat’. Many people today are turning to bee pollen to make their diet healthier, and on top of the health benefits, it is totally delicious! For a breakfast which will really set you up for the day, try mixing bee pollen with natural yoghurt, or even just stir into your morning cuppa.

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The Spice Mountain online team is currently away and will be returning to work on Monday 11th March. You may continue to place your orders online but please note that the despatch will take place promptly on our return. Our shops at Borough Market and Westfield Stratford City will remain open as per our normal opening times therefore you may visit us at either one of these locations for your spice needs.

Thank you for your understanding!

Warm wishes

Magali and the team

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